Are You Ready to create Balance?

I created Balancedbybere, with a mission to guide individuals on a transformative journey towards living life to the fullest, embracing a harmonious balance of wellness and indulgence. I merge the principles of Christian values with a solid foundation in nutrition, personal training, self-improvement, and sport psychology.

I believe that true wellness extends beyond the physical; it encompasses spiritual and emotional well-being.  I have a bachelors degree in Nutrition and Food Science -- combined with over 8 years of personal training experience and a deep knowledge of sport psychology, I provide evidence-based strategies to help you achieve your health and wellness goals.

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My commitment lies in empowering you to unlock your fullest potential. Through faith-based coaching, I foster a nurturing environment where you can achieve balance, cultivate resilience, and discover the life you were meant to lead. Join me on this enriching journey as we combine the wisdom of science and faith to help you flourish in every aspect of your life